Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Sitemap: |
Title | Flow and Co – Holistic health studio in |
Description | Home New members Studio Membership Classes Schedule Online Membership Membership plans Meet our coaches Contact Login Holistic health studio in Canberra O |
Keywords | N/A |
WebSite | flowandco.com.au |
Host IP | 35.213.220.144 |
Location | United States |
Site | Rank |
US$447,617
Last updated: 2023-05-18 09:12:48
flowandco.com.au has Semrush global rank of 23,645,917. flowandco.com.au has an estimated worth of US$ 447,617, based on its estimated Ads revenue. flowandco.com.au receives approximately 51,649 unique visitors each day. Its web server is located in United States, with IP address 35.213.220.144. According to SiteAdvisor, flowandco.com.au is safe to visit. |
Purchase/Sale Value | US$447,617 |
Daily Ads Revenue | US$414 |
Monthly Ads Revenue | US$12,396 |
Yearly Ads Revenue | US$148,747 |
Daily Unique Visitors | 3,444 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
flowandco.com.au. | A | 86400 | IP: 35.213.220.144 |
flowandco.com.au. | NS | 21600 | NS Record: ns2.siteground.net. |
flowandco.com.au. | NS | 21600 | NS Record: ns1.siteground.net. |
flowandco.com.au. | MX | 3600 | MX Record: 5 alt2.aspmx.l.google.com. |
flowandco.com.au. | MX | 3600 | MX Record: 1 aspmx.l.google.com. |
flowandco.com.au. | MX | 3600 | MX Record: 10 alt3.aspmx.l.google.com. |
flowandco.com.au. | MX | 3600 | MX Record: 10 alt4.aspmx.l.google.com. |
flowandco.com.au. | MX | 3600 | MX Record: 5 alt1.aspmx.l.google.com. |
flowandco.com.au. | TXT | 14400 | TXT Record: v=spf1 +a +mx +ip4:35.213.205.144 include:_spf.mailspamprotection.com ~all |
Home New members Studio Membership Classes Schedule Online Membership Membership plans Meet our coaches Contact Login Holistic health studio in Canberra Our philosophy at Flow and Co is all about an intelligent, sustainable and holistic approach to health and movement. We move away from the traditional gym culture and offer a safe and knowledgeable space for women and gender diverse humans to gain strength, confidence and become experts in their own bodies. We place as much importance on mindset, stress management and sleep as we do on your physical training, we teach you how to train around your cycle and individual biomechanics to work with (and celebrate!) your physiology rather than against it. We look forward to seeing you in the studio, Cara and the Flow and Co team Studio Sessions Want to train with us in our Campbell 5 studio? Check out our studio schedule. See Studio Schedule On Demand Sessions Sign up to our online membership to access our growing library of on demand |
HTTP/1.1 301 Moved Permanently Server: nginx Date: Fri, 10 Jun 2022 03:52:05 GMT Content-Type: text/html Content-Length: 162 Connection: keep-alive Location: https://flowandco.com.au/ Host-Header: 8441280b0c35cbc1147f8ba998a563a7 X-HTTPS-Enforce: 1 X-Proxy-Cache-Info: DT:1 |